Counselling Vancouver - Cognitive Behavioural Therapy (CBT) Counsellors, Psychologists, Therapists in Vancouver, Killarney
Comox, Killarney
Counselling Comox contains information about counsellors, psychologists, and therapists in the Comox area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Comox is within the Comox Valley which includes:
Courtenay, Comox, Cumberland, CFB Comox, Royston, Union Bay, Fanny Bay, Merville, Black Creek, and Saratoga Beach.
Explore the counselling listings for Comox to get a better sense of which professional might be a match for you.
If you want to search a nearby city then click on the check mark for Comox to unselect it and choose another city.
Cognitive Behavioural Therapy (CBT), Visualization
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Visualization uses the client's ability to access his or her emotions through subtle relaxation. It allows the client to focus directly on belief systems and issues by circumventing the brain, which usually acts as a censor.
Visualization utilizes imagery, which the mind recognizes subconsciously to deal with obstacles and challenges in the client's behaviour. The process also activates the physical body's restorative processes and healing powers.
During Visualization therapy, the client is guided to develop an image of something he or she wishes to achieve. The imagery provides direction, helping people to form a visual compass that will guide them toward healing.
Visualization is a helpful tool for people facing difficult situations, or those who wish to achieve certain physical, emotional or financial goals.
If you are looking for a therapist who offers Visualization, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Comox filterComox
- Abbotsford (1)Apply Abbotsford filter
- Burnaby (4)Apply Burnaby filter
- Coquitlam (4)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Delta (1)Apply Delta filter
- Kelowna (1)Apply Kelowna filter
- Ladner (1)Apply Ladner filter
- Langley (6)Apply Langley filter
- Nanaimo (2)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- North Vancouver (2)Apply North Vancouver filter
- Port Coquitlam (1)Apply Port Coquitlam filter
- Port Moody (3)Apply Port Moody filter
- Richmond (1)Apply Richmond filter
- South Surrey (1)Apply South Surrey filter
- Surrey (1)Apply Surrey filter
- Vernon (1)Apply Vernon filter
- Victoria (2)Apply Victoria filter
- West Vancouver (1)Apply West Vancouver filter
- White Rock (2)Apply White Rock filter
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Depression (1)Apply Depression filter
- Family Issues (1)Apply Family Issues filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Life Transitions (1)Apply Life Transitions filter
- Parenting Issues (1)Apply Parenting Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Professional Burnout (1)Apply Professional Burnout filter
- Retirement (1)Apply Retirement filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (1)Apply Stress Management filter
- Women's Issues (1)Apply Women's Issues filter
- (-) Remove Visualization filterVisualization
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Hypnotherapy (1)Apply Hypnotherapy filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Process Work (1)Apply Process Work filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Video Counselling (1)Apply Video Counselling filter