Counselling Vancouver - Cognitive Behavioural Therapy (CBT) - Cantonese LanguageCounsellors, Psychologists, Therapists in Vancouver, Kitsilano
Port Coquitlam, Kitsilano
Counselling Port Coquitlam page contains information about counsellors, psychologists, and therapists in the Port Coquitlam area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for Port Coquitlam to get a better sense of which counselling professional might be a match for you.
Port Coquitlam consists of the following neighbourhoods:
Lincoln Park, Birchland Manor, Oxford Heights, Lower Mary Hill, Mary Hill, Woodland Acres, Riverwood, Citadel, Citadel Heights, Glenwood, Riverside, Central Port Coquitlam, Northside, Sun Valley
If you want to search a nearby city then click on the check mark for Port Coquitlam to unselect it and choose another city.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Cantonese
Finding a counsellor or psychologist that speaks your native language may be important to you. If you are looking for a counsellor who speaks Cantones then you will find one here.
Note: You may narrow your search by selecting more than one filter below.
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Career Issues (1)Apply Career Issues filter
- Depression (1)Apply Depression filter
- Life Balance (1)Apply Life Balance filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Personal Growth (1)Apply Personal Growth filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Coaching (1)Apply Coaching filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Video Counselling (1)Apply Video Counselling filter
- Visualization (1)Apply Visualization filter
- Vocational Counselling (1)Apply Vocational Counselling filter