Counselling Maple Ridge - Brain Injury, Trauma Counselling Cognitive Behavioural Therapy (CBT), Psychologists, Therapists in Maple Ridge

Maple Ridge

Counselling Maple Ridge contains information about counsellors, psychologists, and therapists in the Maple Ridge area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.

Explore the information within the counselling listings for Maple Ridge to get a better sense of which counselling professional might be a match for you.

Maple Ridge consists of the following neighbourhoods:

Albion, Cottonwood, East Central, North Maple Ridge, Northeast, Northwest Maple Ridge, Silver Valley, Southwest Maple Ridge, Thornhill, Websters Corners, West Central, Whonnock

If you want to search a nearby city then click on the check mark for Maple Ridge to unselect it and choose another city.

Brain Injury, Trauma Counselling

Brain injury can cause a many emotional difficulties. It can change the ways in which a person functions emotionally and in the way he or she expresses emotions. There could be a wide range of emotional difficulties, such as difficulty with controlling mood swings.

While some brain injury victims experience a change in emotions right away, others may take months to show changes in the way they behave. Some people with brain injuries will experience quick and intense emotional changes, but they will calm down again quickly. Alternatively, they may experience emotional lability, or severe mood swings.

These behavioural changes are sometimes the result of damage to the emotional center in the brain. There is not always a specific trigger that causes the sudden emotional response in the patient, and that can be very confusing for loved ones. They will often take the blame for the sudden outbursts on themselves, thinking that they did something to upset the patient. In some cases, the person might express emotions they don't feel at all, because they are unable to control the emotions they express.

In most cases, symptoms dissipate in the months following the brain injury, allowing the patient to return to more balanced emotional balance. However, people with brain injury and their families have found hope in working closely with a therapists. A therapists who offers brain injury counselling will help establish the cause of emotional changes and reassure the family and friends, while equipping them with better coping skills. A range of therapies can help improve emotional expression in brain injury patients.

If you are looking for a counsellor or psychologist who offers cognitive behavioural therapy or counselling to address your brain injury issues you may want to search the directory to find a professional whose approach will suit you best.

Trauma counselling can assist with a wide range of internal emotional reactions to devastating situations. Some people experience things as more traumatic than others, and therefore they will need help in coping the emotional burdens of an event or situation.

Stressful events such as death of a loved one, rape, abuse, accidents, divorce, violence or bullying can leave people unable to cope or process the emotional burdens. However, it is not only events linked to the individual personally, but also being a witness to events that might leave a person with post traumatic stress disorder (PTSD). This includes being a victim to violence or natural disasters - there is no limit to the causes of trauma.

In the case of PTSD, people can develop many different psychological reactions, as determined by their own coping skills, emotional stability and background. Symptoms of PTSD include a anger, depression, flashbacks, insomnia, nightmares, social withdrawal, loss of self esteem and confidence, and substance abuse.

It takes a strong person to have the courage to stand up and request trauma counselling. This is no time to compare yourself to other people in similar situations, but rather to recognize that everyone has a different reaction to trauma. Therefore, it is important to address the symptoms of post traumatic stress disorder as soon as possible to help you deal with emotions in a healthy way and to overcome the difficulties you are facing. Trauma counselling can help avert potentially more severe psychological disorders, that can occur if PTSD is left untreated.

If you are looking for a counsellor or psychologist who provides  trauma counselling to address your posttraumatic stress management issues you may want to search the directory to find a professional whose approach will suit you best.

Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Imago Relationship Therapy

Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.

Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.

CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.

If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..

Psychodynamic Therapy can help clients to become aware of feelings of vulnerability that have been repressed from their conscious awareness. This approach is based on the theory that every person has an unconscious which stores vulnerable and painful emotions that are too deep to handle on a conscious level.

Psychodynamic Therapy addresses the defense mechanisms that  have been developed. Defense mechanisms can sometimes do more harm than good. By resolving vulnerabilities such as repression and denial, painful emotions and memories can be processed in order for the defense mechanisms to be resolved, or reduced.

Therapists use a range of core principles in Psychodynamic Therapy, based on the client's needs. It will help the client to gain perspective while recognizing behaviours, actions, responses and character traits that can be transformed.

If you are looking for a therapist who offers Psychodynamic Therapy, please browse our list of practitioners below..

Imago Relationship Therapy helps couples deal with conflicts. The approach has been developed by Harville Hendrix and Helen LaKelly Hunt and is supported by the work of many psychologists.  The insights have been adapted into dialogue-based exercises. The exercises are insightful and serve to remind each person what attracted them to eachother.

Imago helps the couple realize the purpose of the power struggle within their relation but how to acknowledge and respect the other in new and powerful ways.  

If you are looking for a therapist who offers Imago Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Megan Hughes

M.A., Registered Psychology Assistant
*Now offering video and phone sessions.* *My practice is currently accepting new clients, to book please email/call: info@stillwatercounselling.com / 604-734-2779.* Megan Hughes has been counselling in... Read more