Animal-assisted therapy uses animals, and dogs in particular, to improve cognitive and emotional functioning. Animals help to build a report between the therapist and the patient, and can include domesticated pets and farm animals.

During the first stages of animal-assisted therapy, the therapist will assess the client's needs without animals present. The animal is only introduced once the therapist has developed a treatment plan.

The next stage involves a bond being developed between the client and the animal through motor skills. The animals are used to motivate the client, and to create positive interactions that can be translated into human interaction.

The therapist will monitor improvement and once a positive interaction is established between the client and the animal, the client is given independence in making choices for their partner in Animal-assisted therapy (AAT) therapy.

If you are looking for a counsellor who offers Animal-assisted therapy (AAT) therapy, please browse our list of practitioners below..

Relaxation Therapy, used therapeutically, relieves stress, manage symptoms of anxiety and improve sleep. Applied correctly and practiced frequently, relaxation therapy can improve a person's general well being.

The waking mind is constantly active, with thoughts swirling through it at an alarming rate. The mind remains active during sleep as well, and that is why people often wake up feeling tired. Restful sleep is needed for the mind to be relaxed and for the body to be healthy.

Relaxation therapy quiets the mind, allowing thoughts to flow smoothly, at a level rhythm that induces relaxation. A well-rested mind is rejuvenated, even while at sleep. Rest and relaxation improves overall health, boosts the immune system and helps the body to fight stress and anxiety to improve a person's quality of life.

If you are looking for a therapist who offers Relaxation Therapy, please browse our list of practitioners below..

Cross cultural therapy is the process of studying mental processes and human behaviour in diverse cultural circumstances. People from different cultures don't only have different languages, but also behaviours and cross cultural therapy was developed for that reason.

Cross cultural therapy is ideal for people who find themselves surrounded by people of a different culture, who have different beliefs and don't express themselves in the same way. When faced with emotional issues, an immigrant may find it hard to be understood by native practitioners. However, more and more therapists are answering this need by offering cross-cultural therapy to their services.

Every individual is important and you deserve the help you need. Don't hesitate to seek help if you feel lonely, sad, or depressed.

If you are looking for a therapist who offers cross-cultural therapy, please browse our list of practitioners below..