Addiction - Internet AEDP
Addiction - Internet
Internet Addiction is a very real and debilitating condition which is affecting more people every day. While the internet helps improve productivity by allowing us to get things done more quickly, internet addiction can have drastic effects when it interferes with day-to-day activities, work and relationships with family and friends. The first sign of internet addiction is usually the fact that you are more comfortable with your online friends than those people who are physically close to you, or when you are compulsively checking your social media accounts, or playing games online.
Internet addiction often includes co-occurring impulse-control conditions, including cybersex and/or relationship addiction, and internet gambling addiction. Addiction to offline games forms part of computer addiction, which falls under the same spectrum of disorders.
Symptoms of IAD (internet addiction disorder) don't only affect relationships and interfere with daily life and relationships, If you are addicted to the internet or computer, you may experience sudden weight loss or weight gain, and sleep disturbances.
Therapists and addiction counsellors can use cognitive-behavioral therapy to help you to balance out your internet use and put an end to compulsive behaviors. They will help you to find healthier coping mechanisms to deal with depression, stress and anxiety. Marriage counseling can help your partner to deal with the effects of cybersex and help you as a couple to reconnect and fulfill your social and emotional needs.
If you need a counsellor or psychologist to help you address the effects of internet addiction, you can scroll down the page to find a professional with the approach best suited to your situation.
AEDP, Communication Skills Training
Accelerated experiential-dynamic psychotherapy focuses on techniques to bring about healing and helping clients to achieve behaviour transformation. The outcomes are facilitated through a exploring difficult experiences that have had a profound relational or emotional effect on the client's life experience.
Dr. Diana Fosha developed this innovative approach which is closely related to other disciplines, including body-focused approaches, affective neuroscience and attachment theory. The goal of Accelerated experiential-dynamic psychotherapy is to tap into the client's untapped inner resources for healing. The AEDP approach equips clients with the skills they require to confront and deal with emotional traumas, instead of resorting to defensive tactics, which is a common knee-jerk reaction. It allows the client to see their own internal coping skills that were hidden before, and to wake those inner strengths to become a natural response to life's circumstances.
If you are looking for a counsellor who offers AEDP therapy, please browse our list of practitioners below..
Communication Skills Training is a valuable investment in a world where technology has taken the place of verbal, eye-to-eye meetings. Misunderstandings have become common-place and lead to unnecessary breakdown in relationships.
People who feel that they know what they want to say, but don't know how to explain it, can benefit from Communication skills training. Communication skill can often mean the difference between effectively and ineffectively dealing with difficult people.
Communication skills training also help people to develop as people, and to prosper in their careers. Whether you want to be a better team member, or develop as a public speaker or educator, communication skills training will help you increase confidence levels and help you to communicate clearly and efficiently.
If you are looking for a therapist who offers communication skills training, please browse our list of practitioners below..
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