Counselling Pender Island - Depression ADD and ADHD Coping Strategies - Cantonese, Chinese Language, Psychologists, Therapists in Pender Island
Oakridge, Burnside Gorge, Pender Island
<p>Counselling Pender Island contains information about counsellors, psychologists, and therapists on Pender Island. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.</p>
Depression
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.
ADD and ADHD Coping Strategies, Satir Therapy
Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.
Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.
If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have a look at the counsellors listed below.
Satir Therapy, or Satir Transformational Systemic Therapy (STST) deals with interactive and intrapsychic therapy elements. Unlike some other therapies, Satir Therapy is not limited to emotions, behaviour and cognition, but rather focuses on changes at the level of being, as well as the sensory experiences and behavioural changes.
The key to Satir Therapy is to help individuals discover a sense of peace and wholeness that comes from tapping into their personal universal desires when dealing with society and interpersonal relationships.
Only therapists with exceptional levels of congruence can offer Satir Therapy. They will provide skills development and resources during small group lectures or discussions. Clients will take part in structured exercises, skills practice, experiential learning, lectures and small group discussions.
If you are looking for a therapist who offers Satir Therapy, please browse our list of practitioners below..
Cantonese, Chinese
Finding a counsellor or psychologist that speaks your native language may be important to you. If you are looking for a counsellor who speaks Cantones then you will find one here.
Are you looking for a counsellor or psychologist who speaks Chinese? This is the place to find one. We are pleased to be able to direct people to a counsellor who speaks their native language.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Pender Island filterPender Island
- Abbotsford (9)Apply Abbotsford filter
- Bowen Island (3)Apply Bowen Island filter
- Burnaby (43)Apply Burnaby filter
- Campbell River (4)Apply Campbell River filter
- Chilliwack (5)Apply Chilliwack filter
- Comox (1)Apply Comox filter
- Coquitlam (23)Apply Coquitlam filter
- Courtenay (4)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (5)Apply Delta filter
- Duncan (10)Apply Duncan filter
- Fort Langley (2)Apply Fort Langley filter
- Kamloops (2)Apply Kamloops filter
- Kelowna (16)Apply Kelowna filter
- Ladner (2)Apply Ladner filter
- Langley (27)Apply Langley filter
- Maple Ridge (9)Apply Maple Ridge filter
- Mission (1)Apply Mission filter
- Nanaimo (27)Apply Nanaimo filter
- Nelson (3)Apply Nelson filter
- New Westminster (10)Apply New Westminster filter
- North Vancouver (51)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Port Coquitlam (12)Apply Port Coquitlam filter
- Port Moody (25)Apply Port Moody filter
- Princeton (1)Apply Princeton filter
- Qualicum Beach (1)Apply Qualicum Beach filter
- Richmond (21)Apply Richmond filter
- Saltspring Island (1)Apply Saltspring Island filter
- Sidney (2)Apply Sidney filter
- South Surrey (14)Apply South Surrey filter
- Squamish (8)Apply Squamish filter
- Sunshine Coast (5)Apply Sunshine Coast filter
- Surrey (35)Apply Surrey filter
- Tsawwassen (3)Apply Tsawwassen filter
- Vernon (4)Apply Vernon filter
- West Vancouver (18)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (9)Apply White Rock filter
- (-) Remove Depression filterDepression
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Anger Management Issues (2)Apply Anger Management Issues filter
- Anxiety and/or Panic (3)Apply Anxiety and/or Panic filter
- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Creativity (1)Apply Creativity filter
- Family Issues (1)Apply Family Issues filter
- Family Violence (1)Apply Family Violence filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (2)Apply Marriage and/or Relationship Issues filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (2)Apply Personal Growth filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Professional Burnout (1)Apply Professional Burnout filter
- Self-Esteem Issues (3)Apply Self-Esteem Issues filter
- Spirituality (1)Apply Spirituality filter
- Sports Performance (1)Apply Sports Performance filter
- Stress Management (2)Apply Stress Management filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- Workplace Issues (1)Apply Workplace Issues filter
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Family Systems (1)Apply Family Systems filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Group Therapy (1)Apply Group Therapy filter
- Jungian Psychotherapy (1)Apply Jungian Psychotherapy filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (2)Apply Mindfulness approaches filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Process Work (1)Apply Process Work filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Video Counselling (1)Apply Video Counselling filter
- Visualization (1)Apply Visualization filter