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From Masking to Meaning: A Different Way of Understanding Neurodivergent Experiences

–
Janeen Mills

You might be really good at holding it together. You show up to work. You answer the emails. You remember your friends’ birthdays. You make the appointment, meet the deadline, get through the meeting, and somehow keep everything moving. Loved ones might even describe you as organized, capable, easygoing, or “doing really well.” But then you get home and completely crash out and need hours of quiet. Maybe you're irritable with the people you love. Maybe you can't make yourself do one more thing, even when you know it “should” be easy. Maybe you spend your evenings scrolling because your brain…

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