Practice information:

My areas of specialty include depression, anxiety, phobias, eating disorders, OCD, Bipolar, relationship issues, and substance abuse/addictions. I have specialized training in CBT, DBT, Solution Focused, Exposure Therapy, and Gestalt. I have extensive experience in treatment settings like private practice, inpatient mental health/substance abuse clinics, and crisis units.

I enjoy working with young adults, youth and new mothers. I am a single mom to a toddler and totally understand the struggles that parenting brings. The majority of my clients have been through life transitions, have identity issues, have developed specific phobias after traumatic events and want to change their though patterns.My approach to therapy begins with a conversation, where the client’s are the experts of their own life story. I draw from multiple modalities and create a custom counseling plan that uses my clients strength and help them learn tools that empower them in their journey to better health and well-being