Locations
Primary Location
Katy Vinson Counselling
Office is Wheelchair Accessible
Proximity to Transit and/or Intersections:
3 minute walk to a bus stop; 15 minute walk to a skytraing station
Counselling Practice Website
Practice Information
I am a Registered Clinical Counsellor and a Registered Art Therapist with nearly 20 years of experience working in the mental health field. I work with adults who have anxiety, burnout, perfectionism, grief and loss, eating disorders, and inner critic issues. I use tools from art therapy, mindfulness and somatic practices, cognitive behaviour therapy (CBT) and dialectical behaviour therapy (DBT) among others.
My approach to counselling is warm and collaborative. I provide a free 15-minute initial phone or online consultation for new clients. This is an opportunity to introduce ourselves to each other and for you to ask me any questions you may have. It is very important to find the right fit for counselling. I would love to hear from you!
Specialized Training
- I am a Registered Art Therapist (RCAT).
Availability
MorningAM
AfternoonPM
EveningLate
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MondayMon
TuesdayTue
WednesdayWed
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SaturdaySat
Areas of Practice
Grief and Loss - General
Life Transitions
Anxiety and∕or Panic
Eating Disorders
Perfectionism
Trauma Counselling
Women's Issues
Approaches Used
Acceptance & Commitment Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy
Expressive Arts Therapies
Humanistic Therapy
In Person Counselling
Mindfulness approaches
Motivational Interviewing
Online ∕ Telehealth ∕ Virtual Counselling
Relational Psychotherapy
Somatic Approaches