Practice information:

Hi, nice to meet you, I’m Kady (she/her)! I know how hard it can be to find a counsellor so I hope this bio helps you decide if we would be a good fit together. As a counsellor, I approach therapy relationally and collaboratively. This means that I see us as a team; we are in this together. You are the main character and I am the supporting character. In the counselling room, I show up with warmth, humour, compassion and curiosity, making it a space where you can show up with all of the different parts of yourself. It’s a privilege to walk next to my clients throughout their journeys.

While I see clients with a variety of concerns, my main areas of focus include: understanding oneself, self esteem, self worth; processing trauma; identity issues; anxiety; struggles that particularly face the Asian and mixed race community ; working with youth and young adults.

I am biracial, Chinese/Scottish and a woman of colour. It was a journey to learn more about my heritage and develop a connection and appreciation for it, and now these identities represent how I move through the world. If you feel a pull to work with me or want to know more, please feel free to reach out.