Counselling Practice Website
Practice Information
My name is Josie and I own and operate my own private practice called Quiet Coast Counselling. I operate my practice out of a warm and welcoming clinic in Victoria BC. This clinic is home to a team of skilled clinicians, and it is called "Empowering Health Clinic". From here I offer in person and virtual services.
In my practice, I work with Children & Youth who have experienced trauma, through use of the evidence-based TF-CBT modality. I also work with adults struggling with PTSD, Depression, and/or anxiety through use of evidence based approaches such as CBT, ACT, and EMDR.
If you or your loved one are struggling with symptoms of PTSD, CPTSD, depression, or anxiety I understand how greatly this can impact quality of life and functioning. My work aims to provide you will skills to promote stabilization, coping, time to work on desensitization from trauma as needed, and reconnecting to life in a new and empowering way.