Areas of practice
- Addictions - Including Substances
- Grief and Loss - General
- Men's Issues
- Self-Esteem Issues
- Sexual Assault
- Trauma Counselling
- Acceptance & Commitment Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotion Focused Therapy
Counselling practice website:skylarkclinic.ca
Hi, I’m Jenna! As a Registered Clinical Counsellor, I have extensive experience supporting people with anxiety, depression, trauma, sexual issues, and self-esteem. My research background and clinical expertise centres around men’s mental health and sexuality, with a specific focus on supporting clients who have survived sexual trauma. I am also adept in supporting individuals with substance use issues, grief, and mood disorders, such as Bipolar or Schizophrenia.
I like to use a blend of clinical modalities to help meet the various needs and goals of my clients. I love using creativity in sessions to try out new things and figure out how to approach issues from different angles. I very much have a growth mindset inside and outside of our sessions, and I am perseverant in keeping up with research about the latest therapeutic tools and skills.
I want all of my clients to know that they are in the driver’s seat when it comes to our sessions. I want you to feel empowered and in control in choosing both the topics we discuss, and goals we are working toward. I’m here to work alongside you in problem solving, building treatment plans, shifting psychological patterns to tangible goals, and helping you grow into who you want to be!
Client fee individuals:$165