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Ben Frizzo
Areas of practice
- Anger Management Issues
- Anxiety and/or Panic
- Autism and Developmental Disorders
- Depression
- Geriatric Issues and Counselling
- Grief and Loss - General
- Life Balance
- Life Transitions
- Marriage and/or Relationship Issues
- Men's Issues
- Parent/Teen Conflict
- Personal Growth
- Stress Management
- Teen Adjustment Issues
- Unwanted Habits
Approaches used
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy
- Humanistic Therapy
- Online / Virtual / Telehealth Counselling
Counselling practice website:
https://www.lovethistherapy.com/Practice information:
I'm here to guide, support, and maybe even share a laugh or two along the way. Let's be honest, if I'm doing my job well, we won't be seeing each other for long! But in the meantime, I consider it a privilege to be your co-pilot on this sometimes turbulent, sometimes serene adventure. Your journey deserves professional expertise, warmth and understanding. I offer personalized strategies to not only cope but thrive. Together, we'll uncover your strengths, build resilience, and lay the foundation for a more fulfilling and balanced life.
Beyond traditional counseling, I offer a transformative and safe space for growth, utilizing proven methods like Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). These evidence-based approaches blend practical advice with therapeutic techniques, empowering you with proactive tools and strategies tailored to your unique journey.
I'm not just here to listen; I'm here to guide you through a transformative journey. Facing life transitions, relationship issues, or stress can be overwhelming, but you don't have to navigate these challenges alone. I specialize in turning obstacles into opportunities for growth and self-discovery.
Specialized training:
- Behaviour Change, practical and impactful life adjustments that can be put into practice right away.
- Dialectical Behavioural Therapy - DBT
- Cognitive Behavioural Therapy - CBT
Client fee individuals:
160Availability:
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MorningAM | Available | Available | Available | Available | Available | ||
AfternoonPM | Available | Available | Available | Available | Available | ||
EveningLate | Available | Available | Available | Available | Available |