How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Dialectical Behaviour Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
David provides Individual and Couples Counselling. He is an Adlerian Psychotherapist, Registered Clinical Counsellor, and a Canadian Certified Counsellor at Clear Counselling private practice in downtown Vancouver. From…
It is frustrating and painful to get stuck in unwanted patterns in life. Overthinking, relationship conflict, low mood and a deep sense of overwhelm can feel like issues that continue to recycle throughout your life…
Gretal provides phone and video/virtual counselling to clients across British Columbia. She offers individual counselling to adults (18+). She identifies as a culturally responsive counsellor for BIPOC individuals, and…
Counselling is about connection. If you feel stuck, anxious, overwhelmed, burnt out, or caught in old patterns of self-doubt, people-pleasing, or perfectionism, you do not need to go through this time alone. Through a…
David Guthrie BA, BSW, MSW is a Registered Clinical Social Worker (RCSW) and a certified Cognitive Behaviour Therapy (CBT) clinician. He works exclusively with adults experiencing anxiety disorders in Kelowna and the…
When explaining my approach, I often ask the question, “Who are you”? It’s a tricky one, isn’t it? No matter how hard we try, our stories rarely can sum it all up. Inevitably, something is discounted, left out, or…
Have you been feeling overwhelmed lately by your emotions and life’s demands? Do you sometimes feel like you have exhausted your coping resources and are stuck with where you are? It’s so easy to let these moments lead…
You have important work to do in therapy, so a good fit is essential! My most important goal is to create a space where you never feel judged. I understand how overwhelming it can feel to face anxiety, stress, emotional…
Hi, my name is Manmeet, and I am a Registered Clinical Counsellor practicing in Abbotsford, BC. I have devoted my counselling journey to work in a variety of professional backgrounds, including non-profit organizations…
Jo is a warm and down-to-earth therapist who believes in meeting clients where they are with curiosity and compassion. With a background in both counselling and occupational therapy, she brings a passion for helping…
Do you feel hooked by painful thoughts, emotions, and behaviours that pull you away from the person you want to be? Work with me to explore how to live life with meaning, to move on from the past and build skills to cope…
I am a Registered Clinical Counsellor (#21432) in Vancouver, BC specializing in eating disorders, relationships, and trauma. Prior to starting my private practice, I worked for the Looking Glass Foundation as a Clinical…
Welcome! If your relationships feel confusing, painful, or stuck, you don’t have to navigate them alone. I offer therapy that is grounded, focused, and designed to help you understand what’s happening beneath the surface…
Hi I’m Dani and I’m a Registered Clinical Counsellor and Clinical Director at Skylark Counselling! I have worked in the counselling field for over a decade and have had the pleasure of gaining hands-on experience across…
Uncover Your Potential on Life's Journey! Is your mind always racing? Caught in loops of overthinking, low confidence, or anxiety? Maybe spending more time numbing out on social media, gaming, gambling etc. than actually…
Note to prospective clients: I am offering in-person sessions on Tuesday and Thursday evenings in Maple Ridge (see schedule below). I am a settler with the privilege of working and living on the traditional, ancestral…
*** Please note that in response to the COVID-19 situation, I have moved my therapy practice to a fully online service, meaning we can connect via secure video call for our sessions for individual and couple therapy.***…
Hi, I’m Amanda, a counsellor in Victoria, BC. My path to counselling has been anything but linear, and I believe that’s part of what makes me relatable to the people I work with. I began my career with a bachelor’s…
Heather Kempton, MA, RCC Registered Clinical Counsellor | Certified High Performance Coach Offering virtual sessions across British Columbia I’m a Registered Clinical Counsellor with over 20 years of experience…
Accepting new clients! I specialize in eating disorders, body image, trauma, self esteem, anxiety, & depression. My approach to healing includes both the mind and body. If you struggle with self criticism, managing…
About Me I offer virtual sessions for individual and couples therapy. I am a fervent advocate for addressing the root causes of individuals' and couples' issues and firmly believe that every story deserves to be heard…
My name is Heidi Hanazawa Root, and I am grateful to live and work as an uninvited guest on the unceded territories of the Musqueam, Squamish, and Tseil-Waututh Nations. I am a Registered Clinical Counsellor with the BC…
Feel Calm, Confident, and Less Stuck — Without Having to Keep Holding Everything Together Alone You might look like you have it all together on the outside — responsible, capable, dependable — but inside feel overwhelmed…
Stuck. Alone. Overwhelmed. Those are the words my clients often connect with. Perhaps you have tried everything you can think of to change things. Maybe you've tried everything your friends and family can think of too…
I provide comprehensive individual and parent counselling services to children, adolescents, and adults. I have extensive experience working in various mental health roles across both acute care and community mental…
I have been practicing Marriage and Family Therapy since 1991 after earning my Master’s Degree from Loma Linda University, one of the top five Marriage and Family Therapy programs in the world. I am a Certified Gottman…
My name is Graham (he/him). I'm a registered clinical counsellor (RCC #19364) with the BCACC. I work with adults and adolescents. My private practice is based out of Squamish BC, the traditional, ancestral, and unceded…
As a registered psychologist, I have helped hundreds of people over the past 25 years heal emotional wounds and recover peace of mind. If you're finding that your daily mood and quality of life are being diminished by…
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you must keep busy all the time for fear of your…
About Me: I have a Master’s Degree in Counselling Psychology and am a registered clinical counsellor with the British Columbia Association of Clinical Counsellors. I have over 15 years of experience and have worked in a…
Dialectical Behaviour Therapy Counsellors
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..