First Nations Issues Cognitive Behavioural Therapy (CBT) - French Language
Cognitive Behavioural Therapy (CBT), Divorce Mediation, Interpersonal Psychotherapy
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Divorce mediation is a great option for couples standing at the end of a marriage, which is one of the most stressful experiences in life. While the partner who is left behind is bound to be filled with grief, anger, guilt, shame, anxiety and fear, the one who opts to leave is not free from emotional issues, either. The stress compounds when children are involved and can cause lengthy and gut-wrenching legal battles.
Therapy can help couples who are in doubt about the future of their marriage, while others require help transitioning from being one of a couple to becoming single.
Divorce Mediation offers both parties the opportunity to find closure and to come to terms with some of the outstanding issues of divorce that may otherwise extend litigation time and costs.
If you are looking for a therapist who offers Divorce Mediation, please browse our list of practitioners below..
Interpersonal Psychotherapy (IPT) deals with depressive symptoms and issues. This short term treatment of up to 20 weeks deals with the client's main symptoms during the initial sessions. During this stage the therapist helps the client to regain a semblance of functionality, which will facilitate healing. IPT allows for variations that can be incorporated into treatment of a range of other co-existing issues.
Depression usually impacts heavily on interpersonal relationships, and Interpersonal Psychotherapy measures the dynamics of these issues during the initial stages. Strengthened relationships can lend significant support during the process of recovery from depression.
If you are looking for a therapist who offers Interpersonal Psychotherapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Internet (1)Apply Addiction - Internet filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Adolescent Issues (1)Apply Adolescent Issues filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (1)Apply Autism and Developmental Disorders filter
- Depression (2)Apply Depression filter
- Divorce and/or Separation (2)Apply Divorce and/or Separation filter
- Eating Disorders (2)Apply Eating Disorders filter
- Family Conflict (2)Apply Family Conflict filter
- Infidelity (2)Apply Infidelity filter
- Intimacy Issues (3)Apply Intimacy Issues filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (3)Apply Marriage and/or Relationship Issues filter
- Men's Issues (2)Apply Men's Issues filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Parenting Issues (1)Apply Parenting Issues filter
- Pre-Marital Counselling (1)Apply Pre-Marital Counselling filter
- Retirement (1)Apply Retirement filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Sexuality (1)Apply Sexuality filter
- Stress Management (2)Apply Stress Management filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- (-) Remove Divorce Mediation filterDivorce Mediation
- (-) Remove Interpersonal Psychotherapy filterInterpersonal Psychotherapy
- Brief Therapy (1)Apply Brief Therapy filter
- Coaching (1)Apply Coaching filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Dialectical Behaviour Therapy (2)Apply Dialectical Behaviour Therapy filter
- Family Systems (1)Apply Family Systems filter
- Family Therapy (3)Apply Family Therapy filter
- Hypnotherapy (1)Apply Hypnotherapy filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Mediation (2)Apply Mediation filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Psychoanalytic Therapy (1)Apply Psychoanalytic Therapy filter
- Sex Therapy (2)Apply Sex Therapy filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Video Counselling (1)Apply Video Counselling filter