Personal Growth, Addictions - Online Gaming Body Centred Psychotherapy - Cantonese Language

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Personal Growth, Addictions - Online Gaming

Personal growth is an essential part of the human experience. Life is ever-changing and ever evolving, and as productive members of society, we have the responsibility to expand. This need and inevitability of constant change could cause us to feel a lack of security and stability.

Personal growth reflects the changes of life transitions and changes. It shows your desire and ability to be an active participant in life and in your journey as a human being.

There are many personal growth goals that will help you better deal with life changes and moving through the stages presented. Therapy can help you define your goals and determine ways for you to reach those personal growth outcomes that will help you become the person you want to be. The most important benefit of counselling is that it can help you to turn challenges into opportunities for personal growth.

Counselling can help you to improve interpersonal communication, overcome self-doubt, reach your potential, maximize your strengths, minimize weaknesses, achieve personal goals, manage time better, become more organized and improve your mindset. If you need to learn to say yes to life and no to unnecessary demands, abuse or mediocrity, personal growth counselling is for you.

Personal growth counselling will help you assess where you find yourself right now, and where you want to go. It will help you find the path to your personal growth success through exploring your strengths and weaknesses, as well as your current behaviors and beliefs. A therapist will guide you through your own inner wisdom to find your path to success.

If you are looking for a counsellor or psychologist who offers personal growth  to help identify your stumbling blocks to success and other issues you may want to search the directory to find a professional whose approach will suit you best.

Online gaming addiction affects people of all ages, including children. As with other addictions, online gaming addicts use computer or video games as an escape from the problems in their lives. Games offer players complete control, and this intoxicating world causes their brains to release endorphins that cause a high similar to what drug addicts experience.

There is a specific danger attached to children with online gaming addiction, as they are often so attached to virtual reality that they have lost their ability to communicate naturally and comfortably with real people. In cases where children become addicted at a very young age, they may never have developed that ability at all.

It is often hard for people to quit something when it's always in front of you and when everyone else is doing it. Online gaming addiction involves players thinking about and wanting to play games all the time, and getting angry when they can't. They may be unable to talk about anything that doesn't involve gaming and as a result, it will impact on relationships. Adults with online gaming addiction may spend a lot of money on buying games and peripherals and enter tournaments and more. It may affect their work and family lives as well.

The therapists below are some of the few who acknowledge this "new" phenomenon, and they use a range of treatment approaches to help people with online gaming addiction. They will challenge beliefs that steer harmful behaviors and help patients to develop coping skills. Behavioral changes are implemented using a step-by-step method while dealing with underlying issues, such as social anxiety, depression and other issues.

Since online gaming addiction often goes hand-in-hand with other conditions, such as pornography addiction or online gambling, it is important to find a therapist who can help with that too.

If you need a counsellor or psychologist to help you address the effects of online gaming addiction, you can search the directory below to find a professional with the approach best suited to your situation.

Body Centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Telephone Counselling

Body centered psychotherapy is sometimes referred to as somatic psychotherapy. It combines a range of approaches that promote psychological health while considering the body's role in healing and life experience. People often repress the impulses, emotions and feelings that form part of our experiences, and body centered psychotherapy opens up their understanding and experience of these aspects.

This form of therapy offers a level of healing that is not often experienced in conventional talk therapy. The conscious controls verbal expression and maintenance of muscular tension. Those functions anchor and reinforce a person's characterological responses to their environment. Body centered psychotherapy helps patients to become aware of their physiological sensations, impulses and emotions to gain greater control over their thoughts and behaviours.

A body centered psychotherapy therapist will guide the client to increase body awareness to become conscious of their movements, breathing, and the way in which they speak.

If you are looking for a therapist who offers body centered psychotherapy therapy, please browse our list of practitioners below..

Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.

Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.

CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.

If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..

Telephone Counselling can be an excellent solution for people with busy schedules. Many therapists now offer talking therapies via Telephone Counselling and online video sessions, to make counselling more readily available and more affordable to more people.

Telephone Counselling typically uses talking therapy as an approach, which is ideal for people dealing with negative mindsets and emotions, as it can help them make positive changes.

While therapies are divided into a different types, therapists will often find models that work best for their clients, based on their own personal styles. Therapists also combine approaches for best results.

If you have trouble getting an appointment with a local therapist, or if you can't meet up with someone on a regular basis, consider Telephone Counselling.

If you are looking for a therapist who offers Telephone Counselling, please browse our list of practitioners below.

Cantonese

Finding a counsellor or psychologist that speaks your native language may be important to you.  If you are looking for a counsellor who speaks Cantones then you will find one here.

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Matty Devenish

M.S.W., RSW
Many people express feeling stuck with the issue or problem they are facing. In fact, many people's lives are completely consumed by the issue they are facing. Having worked in the counselling field since 2006, I... Read more
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Call: 604-779-9489