Covid-19 Loneliness Narrative Therapy
One of the most significant issues for people during the time of Covid-19 are profound feelings of loneliness. Many people have not found ways to combat this issue and of course it can lead to depression and isolation. An affective counsellor or psychologist can help you find ways to connect with others in ways that feel safe and rewarding.
Narrative Therapy provides clients the opportunity to regain their ability to develop positive relationships by healing past wounds. It can be used in individual, family, adoption and couples contexts.
This type of therapy offers a respectful and non-blaming approach which acknowledges each person as the author of his or her own life. Narrative therapy assumes that people have a range of inner resources that help them deal with difficulties and problems in their lives.
Narrative therapy can be used with children, adults, in groups, couples and individuals. It can help them cope with traumatic events without the need to discuss it directly.
If you are looking for a therapist who offers Narrative Therapy, please browse our list of practitioners below..