Creativity, Transgender Identity and Adaptation Narrative Therapy
Creativity, Transgender Identity and Adaptation
Expressive arts or creativity therapy uses art as a therapy. The end result is not always of great importance in art or creative arts therapy, but rather the process of creation. Imagination is a potent tool for healing, and in artistic therapy, there are many different ways for people to express themselves.
Therapists that use the artistic methods believe that creative expression taps into the imagination, allowing people to examine their emotions, feelings and even the body and thought processes. Some of the models used in creativity therapy, include dance, drama, psychodrama, music, art, horticulture, and writing.
Creative Arts therapy has the ability to foster healing, development and human growth.It can help a person of any age to reclaim their capacity for creative expression about individual and collective experiences in artistic form.
Through creativity expression, an experienced therapist will help you to manage emotional and physical problems, using a range of creative activities. Art therapy provides an avenue for the client to explore emotional conflicts and to increase self-awareness. Expression therapy helps a person to express unspoken and usually unconscious issues, allowing for those issues to be expressed in a safe, nurturing environment.
During therapy, the therapist and the client will move freely between the different models, preferring the intermodal approach to facilitate deeper exploration. It enables the therapist to explore a wide range of emotions through different art forms, from journaling, to painting, dancing, drama, poetry, phototherapy and a range of traditional artforms. Evidence has shown that it is helpful in a range of circumstances, from helping with emotions related to diagnosis of an illness, to dealing with grief or post traumatic stress disorder.
If you are looking for a counsellor or psychologist who offers creativity therapy to address your emotional issues you may want to search the directory to find a professional whose approach will suit you best.
Narrative Therapy, Observed Experiential Integration (OEI), Walk and Talk Therapy
Narrative Therapy provides clients the opportunity to regain their ability to develop positive relationships by healing past wounds. It can be used in individual, family, adoption and couples contexts.
This type of therapy offers a respectful and non-blaming approach which acknowledges each person as the author of his or her own life. Narrative therapy assumes that people have a range of inner resources that help them deal with difficulties and problems in their lives.
Narrative therapy can be used with children, adults, in groups, couples and individuals. It can help them cope with traumatic events without the need to discuss it directly.
If you are looking for a therapist who offers Narrative Therapy, please browse our list of practitioners below..
Observed Experiential Integration (OEI) is an effective therapy for people who have experienced trauma, or who have negative thoughts and beliefs to eradicate. It is one of the quicker therapies for this type of issue.
Observed Experiential Integration (OEI) has evolved out of EMDR integrates the visual pathways and both of the brain hemispheres to reduce anxiety and trauma.
During therapy, the client covers or uncovers a single eye at a time, while following the therapist's moving fingers with their eyes. This exercise integrates the two brain hemispheres to allow information to easily travel through the sensory processors and emotional processors.
If you are looking for a therapist who offers Observed Experiential Integration (OEI), please browse our list of practitioners below..
Walk and Talk therapy takes your counselling session outside. Some clients feel that it is difficult for them to talk, think or feel, while sitting still. They need to move their bodies and feel that talking comes easier while walking. Others find it too intense to be so closely looked at or find it hard making eye contact. Most clients already have a love for nature or enjoy walking outside, and are able to make deeper connections in that setting.
If you are looking for a therapist who offers Walk and Talk Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Creativity filterCreativity
- (-) Remove Transgender Identity and Adaptation filterTransgender Identity and Adaptation
- Chronic Illness (1)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Deaf and Hard of Hearing (1)Apply Deaf and Hard of Hearing filter
- Death and Dying (1)Apply Death and Dying filter
- Dreams (1)Apply Dreams filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Transitions (1)Apply Life Transitions filter
- Personal Growth (1)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Sexuality (1)Apply Sexuality filter
- (-) Remove Walk and Talk Therapy filterWalk and Talk Therapy
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- Animal Assisted Therapy (1)Apply Animal Assisted Therapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Equine Facilitated Therapy (or Equine Facilitated Wellness) (1)Apply Equine Facilitated Therapy (or Equine Facilitated Wellness) filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Focusing (1)Apply Focusing filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Play Therapy (1)Apply Play Therapy filter
- Sandplay Therapy (1)Apply Sandplay Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter