Post Traumatic Stress Disorder, Spirituality Jungian Psychotherapy
Post Traumatic Stress Disorder, Spirituality
Post Traumatic Stress Disorder is an anxiety disorder that usually starts within the three months of a traumatic incident. It has been reported that in rare cases, PTSD symptoms may only occur after a number of years.
Three groups of symptoms are present in people with Post Traumatic Stress Disorder. Increased anxiety / emotional arousal includes anger or irritability, overwhelming shame or guilt, sleeplessness and self-destructive behaviour. The second group of symptoms, known as intrusive memories, causes flashbacks to the traumatic event and upsetting dreams. The third group of symptoms that a Post Traumatic Stress Disorder patient may experience, includes emotional numbing or avoidance. This group of symptoms includes memory problems, poor concentration, feeling emotionally numb, a sense of hopelessness, and an avoidance of activities that the person used to find enjoyable.
Post Traumatic Stress Disorder symptoms may be present for a while, disappear and then return again. General stress may increase the symptoms, as can reminders of the traumatic incident.
Therapists who address Post Traumatic Stress Disorder generally use one, or a combination of trauma therapies to treat it. Eye movement desensitization and reprocessing (EMDR) is commonly used and can help a person to change their reactions to traumatic memories.
Exposure therapy can help a person reduce the amount of fear related to the feelings and thoughts associated with past traumatic events. Cognitive therapy helps a person to change the way he or she thinks about the event and the aftermath of a traumatic incident. It will help a person to identify thoughts that cause fear and anger, and learn ways to replace those thoughts with less stressful and more empowering thoughts.
If you are looking for a counsellor or psychologist who offers Post Traumatic Stress Disorder and related issues you may want to search the directory to find a professional whose approach will suit you best.
Spirituality counselling does not necessarily refer to religious practice, although it could include that as well. In this context, spirituality refers more to reaching a new level of consciousness, or finding inner contentment and harmony and the removal of blockages that prevent self realization and the ability to reach one's full potential.
People of different races, cultures and communities have differing ideas or interpretations of spirituality and counselling can help a person to find a practical application that can work in a therapeutic context. Spiritual counselling can help an individual to gain a deeper understanding and a greater awareness of the self. When a person reaches a greater purpose in life and an enhanced self-esteem, he or she will develop a sense of well-being.
Spirituality counselling is important for people who feel depressed, desperate, hurt, despair and discontentment. The spirituality counsellor will help the person to recover their peace of mind, happiness and stability. During the therapeutic relationship, the client and the therapist reach a level of spirituality which can help resolve the issues the person is experiencing. The person can then explore the 'self' in a spiritual context, which can help with growth and healing.
Psycho-spiritual therapy addresses the soul, rather than the mind in order to create balance. The world is complex, and a mystery which combines a range of factors, including spiritual theology, energy systems, spiritual presence and metaphysical experiences and we all build our own innately personal viewpoints. Spirituality counselling can help a person to find their own personal truth within their history, experience and belief system.
If you are looking for a counsellor or psychologist who offers spirituality counselling to address your emotional and spiritual issues you may want to search the directory to find a professional whose approach will suit you best.
Jungian Psychotherapy, Mindfulness approaches
Jungian Psychotherapy, named after Carl Jung is essentially analytical psychology. Jung believed that the unconscious was a collective state that was shared by everyone. He also believed that everyone desires to experience wholeness, through creating harmony by the unconsciousness and the consciousness. Jung aimed to accomplish this harmony through dream study.
Depth psychology analyses the unconscious and is also known as Jungian psychotherapy or analysis. Dreams play an important role in Jungian psychotherapy.
Jung believed that dreams are usually attitude-compensations and that dreams can offer wisdom, constructive criticism, advice and ego information. Jungian psychotherapy aims to establish a relationship between the unconscious and the ego in order to bring about a psyche transformation.
If you are looking for a therapist who offers Jungian Psychotherapy, please browse our list of practitioners below..
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Post Traumatic Stress Disorder filterPost Traumatic Stress Disorder
- (-) Remove Spirituality filterSpirituality
- Abuse - Emotional, Physical, Sexual (3)Apply Abuse - Emotional, Physical, Sexual filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (3)Apply Anxiety and/or Panic filter
- Career Issues (1)Apply Career Issues filter
- Creativity (1)Apply Creativity filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (3)Apply Depression filter
- Dreams (1)Apply Dreams filter
- Family Issues (2)Apply Family Issues filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Transitions (3)Apply Life Transitions filter
- Marriage and/or Relationship Issues (3)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Self-Esteem Issues (2)Apply Self-Esteem Issues filter
- Stress Management (2)Apply Stress Management filter
- Trauma Counselling (2)Apply Trauma Counselling filter
- Workplace Issues (3)Apply Workplace Issues filter
- (-) Remove Jungian Psychotherapy filterJungian Psychotherapy
- (-) Remove Mindfulness approaches filterMindfulness approaches
- 457 (1)Apply 457 filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Cognitive Behavioural Therapy (CBT) (2)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (2)Apply Communication Skills Training filter
- Critical Incident Stress Management (1)Apply Critical Incident Stress Management filter
- EMDR (1)Apply EMDR filter
- Existential-Humanistic (2)Apply Existential-Humanistic filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Family Systems (1)Apply Family Systems filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Heartmath (1)Apply Heartmath filter
- Humanistic Therapy (2)Apply Humanistic Therapy filter
- Hypnotherapy (1)Apply Hypnotherapy filter
- Logotherapy (1)Apply Logotherapy filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Process Work (1)Apply Process Work filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
- Relaxation Therapy (1)Apply Relaxation Therapy filter
- Spiritual Counselling (3)Apply Spiritual Counselling filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Visualization (1)Apply Visualization filter