Counselling Vancouver - Addictions - Sexual, Life Balance, Self-Esteem Issues Family Systems, Psychologists, Therapists in Vancouver, East Side
Nelson, East Side
Counselling Nelson contains information about counsellors, psychologists, and therapists in the Nelson area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for Nelson to get a better sense of which counselling professional might be a match for you.
Nelson consists of the following neighbourhoods:
Fairview, Uphill, Downtown, North Shore, Bonnington, Mountain Station, Rosemont, Lower Six Mile, 6 Mile
If you want to search a nearby city then click on the check mark for Nelson to unselect it and choose another city.
Addictions - Sexual, Life Balance, Self-Esteem Issues
Sexual addiction relates to any sex-related compulsive behaviors that are performed regardless of the consequences to the individual, his or her family, friends or work environment. Sex becomes a priority, ahead of everything else, and at all costs. It also refers to a dependency or compulsion relating to sexual acts and it can dominate the individual's life.
People with sexual addiction will spend a lot of time thinking about sex, masturbating compulsively, having multiple affairs, using pornography consistently, and performing unsafe sex. It can also take on a darker side when it involves rape or molestation, incest, sexual harassment, voyeurism, and using prostitutes.
Therapists can assist with sexual addiction by examining the person's behavior and sexual history. Many people with sexual addictions may have experienced abuse as children or adolescents and a therapist will explore those issues to help the person identify his or her thought patterns and danger zones.
Support groups have been shown to be effective in dealing with sexual addiction, though establishing a support network and accountability circle.
If you are looking for a counsellor or psychologist to address your sexual addiction you may want to search through the list of names below to find a therapist who will be right for you.
Reaching career goals and responsibilities in a competitive world is hard enough for most people. Add to that family needs and social demands and you have your hands full. As if work and social responsibilities are not enough to leave you feeling exhausted, there is the innate need for spiritual and physical rest and recuperation, but most people don't have nearly enough "me" time.
If you do not have a good work-life balance you may feel overwhelmed, stressed, anxious and exhausted, While life balance is a great objective, in practice it can be quite hard to achieve.
Life balance counselling or coaching can help you to develop and implement critical strategies for attaining life balance. It will teach you how to recognize and prioritize the diverse aspects of modern-day life, including work, family, social, community and personal life.
You will know you need work / life balance counselling or coaching if you are constantly on the go and feeling physically and emotionally exhausted. If your responsibilities seem like too much to bear or if you are turning to substances to help you cope with day-to-day life, life balance coaching will help you find equilibrium.
Work / life balance counselling is based on talk therapy. Through conversation, you can learn to develop essential habits that will help you prioritize responsibilities for increased results and a healthy, happy, balanced life. As a result, you will feel more in control, and be willing and able to re-engage. You will feel rejuvenated and ready to achieve success in all areas.
If you are looking for a counsellor or psychologist who works with issues of life balance you may want to search the directory to find a professional whose approach will suit you best.
A positive self-esteem is an essential tool to help someone function as a productive member of society. Our basic sense of worth determines how well we are able to deal with situations and how well we perform in the family, at school, at work and in life.
Having a healthy self-esteem means that we have a sense of self-worth, self-respect and the ability to find the good in yourself. On the contrary, a negative self image can lead to social anxiety, loneliness, self-criticism, shame and even anger. A person with low self-esteem often feels isolated.
Self-esteem issues are usually created in childhood when negative experiences and poor influences and reactions from caregivers stunt the development of a positive self esteem. Self-esteem can also be affected by abuse, or by being different. A person may be stigmatized for his or her social identity, race, social class, behaviors or appearance.
However, a person's self-esteem can also be challenged during adulthood when one experiences marital issues, financial problems, career glitches or legal challenges.
Therapy can help a person come to terms with self-esteem issues. A therapist will help identify the causes of self-esteem issues and help the individual to regain control over circumstances through goal-directed therapy.
It can help someone with low self-esteem to separate who they are from what they have, or how they look in order to overcome low self-esteem issues. Discovering one's worth is a great way to take control of situations and to learn to feel adequate.
If you are looking for a counsellor or psychologist who offers goal directed therapy to address your self-esteem issues, you may want to search the directory to find a professional whose approach will suit you best.
Family Systems
Family Systems therapy is a type of counselling specific to helping interpersonal relationships within a family system. Family Systems counselling is facilitated by marriage and family therapists who work with the various family combinations, including siblings, couples, parent and child, or step families.
The principle of family systems counselling is to help each individual to first learn to understand his or her own emotions, and how to manage interpersonal relationships effectively, as that influences all future relationships. Once family members understand themselves and the emotional system within the family, it is easier to be flexible in relationships with family members, marriages, community, school and other relationships.
If you are looking for a therapist who offers Family Systems Therapies, please browse our list of practitioners below..
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