Family Systems therapy is a type of counselling specific to helping interpersonal relationships within a family system. Family Systems counselling is facilitated by marriage and family therapists who work with the various family combinations, including siblings, couples, parent and child, or step families.

The principle of family systems counselling is to help each individual to first learn to understand his or her own emotions, and how to manage interpersonal relationships effectively, as that influences all future relationships. Once family members understand themselves and the emotional system within the family, it is easier to be flexible in relationships with family  members, marriages, community, school and other relationships.

If you are looking for a therapist who offers Family Systems Therapies, please browse our list of practitioners below..

Cross cultural therapy is the process of studying mental processes and human behaviour in diverse cultural circumstances. People from different cultures don't only have different languages, but also behaviours and cross cultural therapy was developed for that reason.

Cross cultural therapy is ideal for people who find themselves surrounded by people of a different culture, who have different beliefs and don't express themselves in the same way. When faced with emotional issues, an immigrant may find it hard to be understood by native practitioners. However, more and more therapists are answering this need by offering cross-cultural therapy to their services.

Every individual is important and you deserve the help you need. Don't hesitate to seek help if you feel lonely, sad, or depressed.

If you are looking for a therapist who offers cross-cultural therapy, please browse our list of practitioners below..

The main premise of Synergetic Play Therapy is that the therapist actively engages in the child's play as a co-regulator and a resource. The therapist's role is to create a safe and attuned therapeutic environment where the child feels accepted, understood, and supported. SPT emphasizes the therapeutic relationship as a primary factor in facilitating healing and growth.

In Synergetic Play Therapy, the therapist pays close attention to the child's nervous system arousal and regulation, helping the child build self-regulation skills. The therapist also helps the child explore and process unresolved emotions, trauma, or challenging life experiences through play.

If you are looking at Synergetic Play Therapy for your child, have a look at the counsellors listed below.