Counselling Vancouver - Emotion Focused Therapy Counsellors, Psychologists, Therapists in Vancouver, Fairview
Emotion Focused Therapy, Humanistic Therapy, Relaxation Therapy
Note: Some practitioners practice Emotionally Focused Therapy rather than Emotional Focused therapy. You will want to confirm that it is indeed Emotion Focused Therapy that the counsellor/psychologist practices.
Humanistic Therapy highly regards the value of human beings and their ability and willingness to develop competence and self-respect. As such, humanistic therapy can help people to use interpersonal skills to help maximize an individual's life experience.
Most therapists who practice Humanistic Therapy integrate social and cultural issues into their approach. The approach focuses on recognizing and improving on the individual's capabilities in choice, personal growth and creativity.
Humanistic therapy aims to learn about human perception of themselves in the moment and to recognize personal growth, responsibilities and self-direction. An optimistic approach, humanistic therapy helps individuals realize their inner strengths through an understanding and non-judgmental interaction.
If you are looking for a therapist who offers Humanistic Therapy, please browse our list of practitioners below..
Relaxation Therapy, used therapeutically, relieves stress, manage symptoms of anxiety and improve sleep. Applied correctly and practiced frequently, relaxation therapy can improve a person's general well being.
The waking mind is constantly active, with thoughts swirling through it at an alarming rate. The mind remains active during sleep as well, and that is why people often wake up feeling tired. Restful sleep is needed for the mind to be relaxed and for the body to be healthy.
Relaxation therapy quiets the mind, allowing thoughts to flow smoothly, at a level rhythm that induces relaxation. A well-rested mind is rejuvenated, even while at sleep. Rest and relaxation improves overall health, boosts the immune system and helps the body to fight stress and anxiety to improve a person's quality of life.
If you are looking for a therapist who offers Relaxation Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Depression (1)Apply Depression filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Pre-Marital Counselling (1)Apply Pre-Marital Counselling filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (1)Apply Stress Management filter
- Women's Issues (1)Apply Women's Issues filter
- (-) Remove Humanistic Therapy filterHumanistic Therapy
- (-) Remove Relaxation Therapy filterRelaxation Therapy
- AEDP (1)Apply AEDP filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Imago Relationship Therapy (1)Apply Imago Relationship Therapy filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
- Video Counselling (1)Apply Video Counselling filter