Heather Rattai

On-line video counselling sessions available.

Hi, my name is Heather Rattai and I’m a Registered Clinical Counsellor who has enjoys working with:

• First Responders 
• People who have experienced trauma - childhood and recent traumas
• People who are experiencing issues with food, eating or body image

Trauma can occur at a specific time (i.e. car accident) or it can happen repeatedly, over a longer period of time (i.e. childhood abuse). Either way there can be a negative impact on emotions, thoughts and ability to cope. EMDR (Eye Movement Desentization and Reprocessing) therapy is a recommended treatment for trauma.   

You might be feeling overwhelmed, frustrated or unsure where to turn next. Maybe you've tried self-help books, done internet research, or thought that you just needed more willpower to change the situation. If you are tired of feeling overloaded, tired out, guilty, anger or frustrated with your situation, then talking with me can help.

My job is to help you overcome your current challenges and reach your goals. I provide a safe, private, non-judgmental environment where you can feel comfortable discussing your concerns.