Counselling Whistler - Smoking Cessation Counsellors, Psychologists, Therapists in Whistler
Duncan, Maple Ridge, Ladysmith, Whistler
This link provides a listing of psychologists, counsellors and other therapists in the Duncan area who address a range of issues that may affect individuals, couples and families. All of these therapists use a range of approaches to assist their clients. Please read the individual bios to get a sense of who might be a good match for you.
If you want to search a nearby city then click on the check mark for Duncan to unselect it and choose another city.
Counselling Maple Ridge contains information about counsellors, psychologists, and therapists in the Maple Ridge area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
Explore the information within the counselling listings for Maple Ridge to get a better sense of which counselling professional might be a match for you.
Maple Ridge consists of the following neighbourhoods:
Albion, Cottonwood, East Central, North Maple Ridge, Northeast, Northwest Maple Ridge, Silver Valley, Southwest Maple Ridge, Thornhill, Websters Corners, West Central, Whonnock
If you want to search a nearby city then click on the check mark for Maple Ridge to unselect it and choose another city.
Counselling Ladysmith contains information about counsellors, psychologists, and therapists in the Ladysmith area. Counselling by these therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
If you want to search a nearby city then click on the check mark for Ladysmith to unselect it and choose another city.
Counselling Whistler contains information about counsellors, psychologists, and therapists in the Whistler area. Whistler is reasonably close to Squamish so if you are looking for a counselling professional or psychologist in either location then you may find one here.
These counsellors, psychologists, can help individuals, couples and families with challenges. Many will be able to provide assistance for anger management, depression, anxiety, relationship issues and much more.
Explore the information within the counselling listings for Whistler to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Whistler to unselect it and choose another city.
Smoking Cessation
Smoking cessation can be tough, but knowing that there are several options and by preparing yourself mentally for the process, you can make it easier on yourself.
Tobacco smoking is a psychological habit and a physical addiction. Nicotine is addictive because it offers a temporary high, and when you eliminate that you will experience physical symptoms, such as cravings and other withdrawal symptoms.
Many people habitually smoke to help them cope with boredom, anxiety, depression and stress. After doing it habitually for a while, it can become ritualistic - an automatic response. You will find that you smoke automatically as part of other activities. Socially, smoking is a way in which people relate to one another.
Successful smoking cessation requires a change in the routines or habits, as well as beating the addiction. More people are looking for healthier options to quit smoking than using nicotine patches and prescription medications. Many therapists now offer smoking cessation counselling and use a wide range of techniques and approaches to address tobacco addiction.
Hypnosis is a common method that helps people to create negative associations with cigarettes while the client is in a deep state of relaxation. It is nothing like what stage hypnotists do, and is in fact a serious and effective therapy for many. Cognitive behavioural therapy is a fantastic approach that helps people establish new habits to cope with smoking cessation. The therapist will help you to understand the reason why you smoke, and explore the associated emotions and feelings. You can quit smoking with the help of an experienced smoking cessation therapist.
If you are looking for a counsellor or psychologist who offers counselling approaches to address your smoking cessation issues, you may want to search the directory to find a professional whose approach will suit you best.
Note: You may narrow your search by selecting more than one filter below.