Practice information:

I believe everything is interrelated in our lives and making positive changes in one aspect causes a ripple effect on others. It is a privilege to be chosen to hear your personal stories, those you might not have shared with anyone, perhaps not even with yourself. I remember my first session as a client; and while midway through I knew we were not a good match, I am glad I didn’t give up on the idea of counselling and found someone who helped me through a very challenging time in my life.

My treatment approaches include Solution-Focused Therapy and Cognitive Behavioral Therapy and I provide customized treatment plans in English and Hindi. I mostly work with issues ranging from loneliness, grief, trauma, anxiety, depression to coping with COVID-19, 2SLGBTQIA+, social media bullying and more.

Going for therapy can be intimidating and overwhelming at first. I make my clients feel supported and provide a safe space in which they can be vulnerable without judgement. I am committed to help you find answers within yourself so you feel strong enough to accomplish your goals. I invite you to take the first step, and I will support you in your journey.