Practice information:

What if the connection you crave is within reach?

Many couples find themselves feeling disconnected, frustrated, or stuck in unresolved conflict. The love is still there, but something’s missing. That deep emotional connection, the trust, the intimacy—it feels distant, leaving you wondering if things will ever go back to how they used to be.

I’m Tess Wilton, a clinical therapist with a Master's in Counseling Psychology, and I help committed but struggling couples find their way back to each other. Using a unique blend of evidence-based therapy and holistic practices, I guide you on a journey to heal, reconnect, and rediscover the love that brought you together in the first place.

What I Offer
I offer individual and couples counseling, with a strong focus on self-love, self-worth, and relationship empowerment through shadow work. Shadow work is about bringing to light the hidden parts of ourselves that often drive our behaviors and emotions unconsciously. By uncovering these shadow aspects, you unlock the ability to heal, grow, and live more authentically—both as individuals and as partners.

For Couples
When working with couples, I help you break through the barriers that create distance and frustration. Whether it’s communication breakdowns, unresolved arguments, or a lack of intimacy, I guide you to truly understand your partner's needs and desires. Together, we’ll rebuild trust, reignite passion, and create a relationship that feels safe, supportive, and fulfilling.

For Individuals
For those seeking individual counseling, I help you uncover your true self. We’ll work on building self-love, setting healthy boundaries, and healing past wounds that might be holding you back. My approach is compassionate yet direct—I’ll support you every step of the way, but I’ll also challenge you to dive deep and do the work needed for real transformation.

My Perspective
I believe that true healing and transformation come from within. You already have what you need to create the life and relationships you desire—it’s simply about unlocking it. My role is to guide you through that process, helping you uncover the unconscious patterns and beliefs that keep you stuck. Together, we’ll work through the fears, doubts, and emotional wounds that hold you back, allowing you to step into a life filled with love, confidence, and connection.

Who I Work With
My ideal clients are individuals and couples who are ready to do the deep work. They’ve tried surface-level solutions but still feel disconnected or unfulfilled. They’re willing to face hard truths and take responsibility for their healing because they know the life and relationships they desire are worth the effort.

For couples, that means rebuilding trust, reigniting intimacy, and finding a way back to each other. For individuals, it means embracing self-love, setting strong boundaries, and living with confidence and authenticity. The result? A life and relationships aligned with your true self, where you feel genuinely seen, heard, and loved.

If you’re ready to make that shift, I’m here to help you create the life and relationships you deserve.