Practice information:

Tiffani works with Individuals and Couples (+18).

Tiffani believes that clients are their own experts, and only need guidance and support to discover what lies beneath their conscious awareness. Therapy supports a client through the process of making connections, gaining perspective, learning tools to support themselves more fully, and to gently confront and heal from old and new wounds. Tiffani approaches each and every client experience with curiosity and significance, and believes each client's experience is unique to them. In therapy, we not only want to process our experiences to gain understanding and perspective, but we also want to learn something about ourselves that we don't already know, something that can help us cope better and ultimately improve our experience of ourselves and our life moving forward. Tiffani works alongside her clients to guide and support this process. These are some of the areas with which Tiffani has expertise:

•     Depression
•     Anxiety
•     Grief and Loss
•     Self-Esteem/Worth
•     Indecision/Self-Doubt
•    Emotional regulation and connection
•     Trauma
•     Forgiveness (self/others)
•     Life Transition
•     Relationships/Marriage (intimacy/sex, ruptures/repair, communication etc)
•     Body Image
•     Impulse Control
•     Parenting
•     Existential issues
•     Intimacy

Tiffani has been working in the counselling field for over 12 years. She received her MA from UBC in 2012, and prior to that spent many years supporting at-risk youth and families at a non-profit. Tiffani has specialized training in trauma and is a Clinical Traumatologist frm the Trauma Institute. She is also certified as a Trauma Centered Trauma Sensitive Yoga Therapist through the Justice Resource Institute. You can book in-person session with Tiffani at her Vancouver location on Main street at 16th (www.counsellingonmain.com). You can book virtual and in-person sessions with Tiffani at her Fort Langley home studio location (www.noblerootstherapy.com).