Practice information:

Tiffani works with Individuals and Couples.

She approaches each and every client experience with curiosity and significance, offering support to clients to discover what lies beneath their conscious awareness. In therapy, we want to learn something about ourselves that we don't already know, something that can help us cope better and ultimately improve our experience of ourself and our lives. Tiffani works alongside her clients to guide and support this process. These are some of the areas with which Tiffani has experience:

• Depression
• Anxiety
• Grief and Loss
• Self-Esteem/Worth
• Indecision
• Emotional regulation and connection
• Trauma
• Forgiveness (self/others)
• Life Transition
• Relationships/Marriage (intimacy/sex, ruptures/repair, communication etc)
• Body Image
• Impulse Control
• Parenting
• Existential issues
• Intimacy

Tiffani is credited with her Masters in Counselling Psychology (MA) and is a registered Clinical Counsellor. She works with individuals (adults 16+) and couples. Tiffani's main theoritcal perspective is Gestalt and Buddhist Psychology Integrated. Tiffani works somatically and is a Clinical Traumatologist (TITC-CT) and a Trauma Informed Trauma Sensitive Yoga Therapist (TCTSY, RYT 500)). She incorporates this knowledge and theory into her therapy approach. Counselling On Main (www.counsellingonmain.com) is Tiffani's Vancouver practice, and she also has a practice at her home studio called Noble Roots: Counselling and Yoga Therapy (www.noblerootstherapy.com) where she can offer both talk and movement (yoga) forms of therapy.