Areas of practice
- Abuse - Emotional, Physical, Sexual
- Marriage and/or Relationship Issues
- Personal Growth
- Self-Esteem Issues
- Trauma Counselling
- Women's Issues
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
Counselling practice website:www.riverflowcounselling.com
I have an eclectic way of providing therapy. It is WHOLE-istic, in the sense that each of the 5 modalities I offer contributes to the overall biological, psychological, sociological, and spiritual well-being of a person. You can choose from traditional talk therapy (in person and/or online), walk and talk therapy, expressive therapy using art mediums, and therapy that integrates body-based awareness with emotional processing. My aim is to provide a relaxed, yet engaging experience, that is tailored to each person.
My goal is that you feel seen, heard, accepted, and understood. I will work collaboratively with you to ensure that your needs are met, and will continue to check-in with you to see whether we need to adjust any part of our process, so we can continue moving in the direction you want.
As a therapist, I focus on what the person thinks and how that effects the way they live their lives; at the same time, as a social worker, I view people as a product of their environment; that they are affected by what is around them, be it their personal life, their work life, or the community in which they live. I understand that there are influences beyond what a person thinks and feels about themselves.
Experiencing difficulties and challenges is a part of life; but it is when a person gains a sense of control back in their lives, that everything begins to feel manageable. It is my hope that those who come to me feel more confident about who they are, which in turn will help them to achieve a better quality of life, that is filled with joy and purpose. When a person rediscovers their resiliency, they realize they are not broken or need fixing. They are, and have always been, whole.
You, too, are capable of transforming your life, and to grow from adversity and overcome challenges. Whatever your story is, it is a unique one that matters, and is important. There s so much potential in every person, and I would love to learn about your story to help you achieve your goals.
If you think my approach to therapy is what you are looking for, I invite you to please contact me, so we can schedule a free 15-minute phone/video consultation, to see whether we will be compatible to work together.
Client fee individuals:$140 per 50-minute counselling session