Practice information:

I am a Certified EMDR Therapist (Eye Movement & Desensitization Reprocessing) and my practice focuses on Adults With Complicated Lives. Are you living the life of your dreams, but still suffer? Or feel that you aren't living the life that feels right on the inside? Fear, anxiety and depression don’t have to run your life, dictate your decisions or create your future.  During our time together, we will work collaboratively using evidence-based, experiential, mind-body therapy as well as talk therapy in order to resolve past or recent trauma. I’ll teach you simple strategies and easy techniques to help you in the present.  The goal is to help you resolve challenges and lead you to a more fulfilling life. Seeking therapy is a brave decision. That first courageous step is the start of an exploration of how one's own mind works and adapts when under threat, often in an 'old' way that can be challenged and changed. I invite you to visit my website at www.mentalblocks.net in order to learn more about my services. I welcome you to email me at thrivewithsallyanne@gmail.com in order to arrange a complimentary consultation so you can assess whether or not I am a good fit for your needs. I look forward to hearing from you and I thank you for your time and consideration. Sally-Anne