Areas of practice
- Anger Management Issues
- Anxiety and/or Panic
- Depression
- Life Transitions
- Marriage and/or Relationship Issues
- Personal Growth
- Self-Esteem Issues
Approaches used
- Coaching
- Cognitive Behavioural Therapy (CBT)
- Mindfulness approaches
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Solution Focused Therapy
Other languages spoken
- Punjabi
Counselling practice website:
www.sunnyjoh.comPractice information:
Is this life? Is this it for me? Are you feeling like life isn't what you had hoped it would be? Are you feeling like you have so much more to offer but with all the things you HAVE to do in life you're struggling to find time to do the things you WANT to do. You want change but you struggle to find the time to make that change and still pay your bills, keep up with your relationships, and take care of day to day duties.
As a Counsellor, I am dedicated to creating a safe space where you can consider ALL parts of you. It starts with re-connecting with yourself and determining what those parts are and what they need! By exploring past, present, and future you I can help you create a life that excites you and embody a version of you that brings you peace!
Through education, and most importantly, my own experience, I relate to the hurt, anger, frustration, and hopelessness that comes with the disconnect from one self. You spend so much time making sure everyone around you is happy that you have no energy left to worry about your own happiness. I am here to guide you through that journey back to YOU!
Client fee individuals:
$120Client fee couples/families:
$150Availability:
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MorningAM | Available | Available | Available | Available | Available | Available | Available |
AfternoonPM | Available | Available | Available | Available | Available | ||
EveningLate | Available | Available |