Practice information:

Hello, my name is Simon, and as a Registered Clinical Counsellor, I offer a warm and compassionate space for you to share openly. Located at the border of White Rock and Surrey, my office also extends virtually to clients across BC. 

Navigating through the storm of anger can be a profound challenge. It can ripple out, touching every aspect of life—diminishing our happiness, straining relationships, and shadowing our inner peace with anxiety and depression. Yet, within this challenge lies a powerful opportunity for change. Together, we can embark on a transformative journey to not only understand and articulate your anger but to reshape the way it influences your life. Imagine reclaiming a life where anger no longer steers your course but exists as one of many emotions you can experience and manage.

The roots of anger are as varied as our life stories—unmet needs, past traumas, and hidden fears. Acknowledging these origins is a courageous first step. In our sessions, we’ll cultivate a profound and mutual understanding of your experiences from your unique perspective. With this knowledge, we can tailor a path forward that helps you express your emotions constructively and with newfound clarity.

Employing a person-centred approach enriched with strategies from CBT, DBT, Humanistic therapy, mindfulness practices, and the Gottman method, your therapeutic journey will be as unique as you are. We’ll leverage your innate strengths, address areas for growth, and equip you with enduring tools to face life's complexities.

The path to a more peaceful life, where the past no longer casts shadows over your present, begins with a single step. I invite you to take that step with me. Let’s navigate this path together, towards a future where you feel empowered, balanced, and free to embrace the full spectrum of your emotions.