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Using a respectful listening approach, Sandy conveys a sense of safety and confidentiality for clients. Meanwhile, clients explore and resolve the difficulties that have brought them to counselling. Sandy encourages self-awareness and personal responsibility through mindfulness and exploration of alternative solutions.
Clients will experience deeper understanding of their own beliefs, thoughts, feelings, emotions, and bodily sensations that are guiding choices and actions. Sandy promotes healing through teaching mindfulness of the breathe and body, and energy grounding. Viewing lives as many-faceted wholes, Sandy honours clients' uniques experiences & personalities.
Clients value Sandy's calm demeanor & her ability to encourage a safe, trusting therapy relationship. Skilled at creating an emotionally comforting setting, Sandy facilitates exploration of personal issues, transitions, tragedy, spirituality, & personal growth.
In addition to earning a Master's degree in Counselling Psychology, Sandy studied Buddhist Psychology with David Dharmavidya Brazier & Caroline Brazier and earned a certificate in Applied Buddhist Psychology.
More recently, realizing the need for grief counselling amongst bereaved pet owners, Sandy trained in Pet Loss and Grief Companioning to better serve bereaved pet "parents."
If you have questions or wish to book an appointment, please call Sandy for a free 10 minute consultation.
Client Fee Individuals:
Client Fee Couples/Families: