Areas of practice
- Abuse - Emotional, Physical, Sexual
- Adolescent Issues
- Anxiety and/or Panic
- Grief and Loss - General
- Self-Esteem Issues
- Stress Management
- Trauma Counselling
- Acceptance & Commitment Therapy
- Adolescent Therapy
- Cognitive Behavioural Therapy (CBT)
- Expressive Arts Therapies
- Humanistic Therapy
- Mindfulness approaches
- Narrative Therapy
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Shame Counselling & Therapy
- Solution Focused Therapy
Counselling practice website:www.rachelbullock.ca
There are times when we feel overwhelmed, scared, lost. We're doing our best, but we can't seem to find our way. As an experienced counsellor, I can help you to catch your breath, find your strength, and navigate towards wellness.
I am a Registered Clinical Counsellor (RCC) who offers individual counselling to adults and adolescents in the Comox Valley and virtually. I have experience working with a range of issues, such as anxiety, trauma and PTSD, grief and loss, personal growth, low self-worth, and perfectionism. I hold a Master's Degree in Counselling Psychology from Yorkville University, and am a member in good standing with the British Columbia Association of Clinical Counsellors.
With caring and expertise, I can help you to find your way forward. Together, we can explore what's causing the difficulties in your life. We can come up with new ways of doing things, and new ways of seeing yourself and the world around you. We can bring acceptance, self-compassion, strength, community, and joy into your life. Please contact me to learn more or to book an appointment.
Client fee individuals:135 +GST