Practice information:

I work with individuals experiencing grief, depression, anxiety, relational issues, and trauma-related stress. I specifically work with young adults, adults, and seniors. I use Person-Centered, Mindfulness based, Narrative, Gestalt, and CBT approaches to help my clients to resolve challenging situations that are resulting in their mental health difficulties. I provide a safe space to explore emotional, mental, physical, and social aspects that clients are struggling with. I am aware that each client has their own unique healing process and I consider each client within the context of the culture and values.

I strongly believe that humans have the ability to transform and change their lives for the better. I work collaboratively with my clients to create a tailored therapeutic approach so that I can support my clients to grow, heal, and thrive in their own unique ways.