Areas of practice
- Addictions - Including Substances
- Anxiety and/or Panic
- Family Issues
- Life Transitions
- Personal Growth
- Self-Esteem Issues
- Trauma Counselling
- Cognitive Behavioural Therapy (CBT)
- Emotion Focused Therapy
- Humanistic Therapy
- Mindfulness approaches
- Motivational Interviewing
- Process Work
- Psychodynamic Therapy
Counselling practice website:https://www.pfriedmantherapy.ca/
This is the first step in looking for the right professional who can help you and I hope I can make this process easy for you. I work with adults who feel like something is not right in their life; they may feel dissatisfied with themselves or may be experiencing unsettling changes. I help people when they feel stressed, anxious and may have a sense of loneliness even though not necessarily alone.
I am a Registered Social Worker who provide counselling both in English or French. My style is warm, engaged and non-judgemental. My approach is relational, experiential and emotion-centered but most importantly I adjust my approach to your unique needs. I am passionate about my work and look forward to helping you get the quality of life you are looking for.
I believe that change and healing can happen in a safe and non-judgemental relationship. To decide if I am the right fit for you I encourage you to book a free 20 minute phone consultation with me. I look forward to working with you.
Client fee individuals:$120.00 for one hour