Practice information:

Working with others has always been my true passion.  Walking beside people while supporting them to develop insight into their lives and relationships is truly an honor.

The first step through your healing journey is seeking guidance and support.  I want to acknowledge that this can be an incredibly challenging and an overwhelming experience. I work from an attachment-based, trauma-informed, and culturally sensitive perspective.  From my own personal and professional experience, I understand how trauma impacts the mind, body and spirit.  I recognize that all families have their differences and each individual shares their our unique experience within those dynamics. 

Using a compassionate, strengths-based and non-judgmental approach, I can support children, youth and families work towards their values and goals.  Together we can work on fostering effective communication, boundaries, and self-care.  I understand that life is forever changing and with that comes constant challenges that can be too much for us to cope.  You are not alone, and those constant negative feelings can be resolved.  Reaching out for support can be intimidating and vulnerable.  I offer you a safe space to walk beside you through your journey, while promoting positive growth, healing and acceptance.