Areas of practice
- Addictions - Including Substances
- Anxiety and/or Panic
- Compassion Fatigue
- Life Transitions
- Professional Burnout
- School/Work Adjustment
- Acceptance & Commitment Therapy
- Cognitive Behavioural Therapy (CBT)
- Communication Skills Training
- Integrative Psychotherapy
- Mindfulness approaches
- Motivational Interviewing
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Solution Focused Therapy
- Video Counselling
Counselling practice website:alpinepeakwellness.ca
I work with individuals who are looking to improve the way in which they cope day-to-day, while helping them foster their ability to deal with life’s challenges. I help support individuals move through feeling stuck, while taking next steps in terms of their mental health and wellness. I work collaboratively with clients during the change process, and help them navigate their own individual process, while harnessing and developing their unique personal resources. Equipped with experience serving the Canadian Armed Forces and its members, I also provide services to military members and their families during and after service.
I am a Registered Clinical Social Worker. My training includes a Master of Clinical Social Work degree from Boston College, where I specialized in Health and Mental Health. I have also obtained my clinical designation for Social Workers which includes 3000+ post-master’s supervised clinical hours, specialized coursework in mental health and a licensing exam.
While being based in and serving the local Whistler and Sea to Sky community, I can also provide services remotely to those who reside in British Columbia. I use an integrative and holistic approach with clients depending on their specific needs. I invite you to contact me to schedule a free 15-minute phone consultation to see if we would be a good fit.
Client fee individuals:$ 150