Practice information:

We all encounter challenges somewhere along the way keeping us from our best life. It is my honor as a counsellor to provide a safe and non-judgmental space and to walk alongside you in your journey. I specialize in treating trauma in empirically supported ways. Every therapy approach that I offer you, I have received and benefited from myself. Clients come to me with a wide variety of trauma-related experiences, including PTSD, complex trauma, anxiety, childhood adversity, abuse, sexual assault, accidents, illness, attachment issues, interpersonal challenges, grief and loss, and depression. I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I have been trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Emotionally Focused Family Therapy (EFFT), Mindfulness Based Stress Reduction (MBSR), Eye Movement Desensitization Reprocessing (EMDR). I am committed to my personal healing and growth.
I am confident that I can help you reconnect with your innate capacity to move toward healing, growth and greater connection. I look forward to being there for you on your journey.