Areas of practice
- Abuse - Emotional, Physical, Sexual
- Anxiety and/or Panic
- Life Transitions
- Post Traumatic Stress Disorder
- Sexual Assault
- Trauma Counselling
- Adlerian Therapy
- Body Centred Therapy
- Expressive Arts Therapies
- Mindfulness approaches
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Somatic Approaches
Other languages spoken
Counselling practice website:https://www.somaticarttherapy.co
I practice an integrative, culturally sensitive, trauma-informed approach, including Art Therapy, Somatic Experiencing Therapy, and Mindfulness practice. I am passionate about helping people who have experienced traumas of various kinds. I have extensive experience in working with survivors of violence and sexual assaults. Furthermore, having experienced immigration myself, I personally understand the challenges of this process and it has led to me feeling passionate about helping immigrants.
I take pride in helping adolescents and adults struggling with depression, anxiety, trauma, life transitions, immigration-related challenges, identity issues, and self-worth. I support clients by cultivating self-compassion in them regarding their healing journeys. I provide a safe and non-judgmental space for clients to reconnect to their bodies, express emotions, and explore their lives.
Book a free consultation with me.
- Somatic Experiencing Therapy developed by Peter Levine
- Master's in Counselling Art Therapy
Client fee individuals:$150