Areas of practice
- Abuse - Emotional, Physical, Sexual
- Anxiety and/or Panic
- Compassion Fatigue
- Grief and Loss - General
- Life Balance
- Life Transitions
- Marriage and/or Relationship Issues
- Personal Growth
- Professional Burnout
- Self-Esteem Issues
- Stress Management
- Emotionally Focused Therapy - Individuals
- Humanistic Therapy
- Marriage & Couples Counselling
- Mindfulness approaches
- Motivational Interviewing
- Relational Psychotherapy
- Solution Focused Therapy
Counselling practice website:www.mimapreston.com
I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and a certified Phoenix Rising Yoga Therapist. I specialize in life transitions, difficulty in relationships, caregiver fatigue/burnout, self-development, and emotional overwhelm. Working together with you, I provide therapeutic support that is collaborative, supportive of your goals and aspirations, and open to your worldview, beliefs, and experiences. I am known for my warmth, empathy and compassion, and provide guidance that empowers you to make the changes and differences you desire in your life.
Professionally, I bring to the healing process my experience working for Family Services of Greater Vancouver as a domestic violence counsellor and my many years as a therapeutic art instructor working with children, adults and seniors. As a result I have experience working through a variety of issues and concerns with a wide range of culturally and demographically diverse clients.
I am available for appointments for after work hours.
Fees are 120$ may be covered under your extended medical insurance. Please check with your provider or your employer for verification. I am a Registered Clinical Counsellor (member # 10523) I have online booking available on my website.
To discuss how I might help you, I offer a free 15 minute consultation at the phone number listed above. I also offer convienient 24hr online booking on my website.
Mima is also certified to provide Phoenix Rising Yoga Therapy sessions.
“Phoenix Rising Yoga Therapy is an holistic healing art. It invites presence and awareness, rather than prescribe treatments. Using age-old yogic approaches to healing we are able to know ourselves more fully. Out of this knowing, we are more easily moved to embrace the opportunity for change, growth and enhanced well being in body, feelings, thought, and spirit.“– Michael Lee, Founder, Phoenix Rising Yoga Therapy
Phoenix Rising Yoga Therapy may be beneficial to you in healing from or exploring a wide variety of situations and conditions including relationship issues, stress release, chronic pain, general malaise, resistance to change, and healing from past abuse. Reported benefits have included an increased awareness of needs, facilitation of problem-solving and decision-making, increased vibrancy and creative energy, promotion of personal growth and empowerment, or deep relaxation.
Client fee individuals:120.00
Client fee couples/families:150.00