Areas of practice
- Anger Management Issues
- Anxiety and/or Panic
- Grief and Loss - General
- Intimacy Issues
- Life Balance
- Life Transitions
- Marriage and/or Relationship Issues
- Pre-Marital Counselling
- Self-Esteem Issues
- Acceptance & Commitment Therapy
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Communication Skills Training
- Emotionally Focused Couples Therapy (EFT)
- Family Systems
- Gottman Method Couples Therapy
- Marriage & Couples Counselling
- Mindfulness approaches
- Motivational Interviewing
- Online / Virtual / Telehealth Counselling
- Telephone Counselling
Counselling practice website:marymunro.ca
I can help.
I am a Registered Clinical Counsellor practicing in Vic West, close to downtown. Counselling can help you function better. You may feel calmer and more effective, or find insights, meet challenges and live more richly, improve your relationships, and give you self-confidence. Counselling can also help you access your creativity. I help many clients with challenges ranging from
- anxiety and stress
- relationship concerns, boundaries, communication
- self esteem
- self confidence
- life transitions
- sexual health and intimacy concerns
- prenatal loss
- healthcare concerns
- workplace concerns
My clients report significant results. Not only do they feel heard, they can get clarity about what has been happening for them, and how to cope with it. They usually leave with tools to handle the situation -- approaches we have developed together that will help relieve the pressure on them.
My approach is varied, because I am responding to each person's unique situation. I hear your story fully and help identify patterns that are coming up, which are clues to recovery – it can be hard to see these patterns on your own. In practice, I draw upon different theories of counselling, depending on your needs. I am practical and caring, and my clients tell me that I am warm, funny, thoughtful, resourceful, and effective. Counselling is confidential.
For more information, please contact me by phone or email.
I am counselling in person and via Zoom. Please contact me and we will find a time that works for us to talk. I start with a free half-hour consultation.
Client fee individuals:$150 for individual counselling; sliding scale depending on availability
Client fee couples/families:$170; sliding scale depending on availability