Areas of practice
- Anger Management Issues
- Anxiety and/or Panic
- Divorce and/or Separation
- Grief and Loss - General
- Intimacy Issues
- Life Balance
- Life Transitions
- Marriage and/or Relationship Issues
- Self-Esteem Issues
- Acceptance & Commitment Therapy
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Communication Skills Training
- Emotionally Focused Couples Therapy (EFT)
- Family Systems
- Gottman Method Couples Therapy
- Marriage & Couples Counselling
- Mindfulness approaches
- Motivational Interviewing
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Telephone Counselling
Counselling practice website:marymunro.ca
I can help.
I am a Registered Clinical Counsellor practicing in downtown Victoria. Counselling can help you function better: to feel calmer and more effective, to give you insight, to help you meet challenges and live more richly, to improve your relationships, and to give you self-confidence. Counselling can also help you access your creativity. I help many clients with challenges ranging from
- anxiety and stress
- relationship concerns, boundaries, communication
- self esteem
- self confidence
- life transitions
- abortion grief
- sexual health and intimacy concerns
- prenatal loss
- healthcare concerns
- workplace concerns
My clients report significant results. Not only do they receive reassurance and comfort in counselling, they can get clarity about what has been happening for them, and how to cope with it. They usually leave with tools to handle the situation -- approaches we have developed together that will help relieve the pressure on them.
My approach is varied, because I am responding to each person's unique situation. I hear your story fully and help identify patterns that are coming up, which are clues to recovery – it can be hard to see these patterns on your own. In practice, I draw upon different theories of counselling, depending on your needs. I am practical and caring, and my clients tell me that I am warm, funny, thoughtful, resourceful, and effective. Counselling is confidential.
For more information, please contact me by phone or email.
During the disruptions due to COVID-19, I am offering telephone counselling and video-counselling. Please contact me and we will find a time that works for us to talk.
Client fee individuals:$130 for individual counselling; sliding scale depending on availability
Client fee couples/families:$150; sliding scale depending on availability