Practice information:

Are you tired of constantly putting others' needs before your own? Do you find yourself trapped in a cycle of overthinking, struggling with setting boundaries, and feeling like you've lost touch with who you truly are?  Marlo supports individuals and couples in breaking free from their people-pleasing tendencies, in navigating the challenges of overthinking, establishing healthy boundaries, and rediscovering their authentic selves.   Through a compassionate and non-judgmental approach, I work alongside my clients to explore the roots of these patterns, uncover limiting beliefs, and develop practical strategies to empower individuals to live with confidence. 

If you struggle to communicate, feel heard and understood and find it difficult to navigate life's challenges, counselling can help. Marlo supports individuals and couples in navigating the complexities of life and their relationships. Adopting an eclectic and trauma-informed approach, Marlo facilitates meaningful conversations, where her clients can explore what has impacted them and their relationship(s), and learn strategies to move through stress and anxiety while utilizing more acceptance and creating more peace in their lives.

Marlo speaks through authenticity, recognizing the unique, multifaceted nature of every situation and relationship. She is dedicated to helping clients navigate challenges that may be diminishing their sense of self, or clouding their understanding of their own needs and desires.

In her practice, Marlo employs a diverse and holistic methodology, incorporating elements of emotion-focused, experiential, and research-driven approaches. Her style is authentic, nonjudgmental and intuitive . Marlo is not shy about challenging clients or being direct, but does so with curiosity and grace.