
Mridul Jagota
Areas of practice
- Anxiety and/or Panic
- Borderline Personality Disorder
- Depression
- Family Conflict
- Marriage and/or Relationship Issues
- Obsessive Compulsive Disorder
- Trauma Counselling
Approaches used
- Acceptance & Commitment Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy
- EMDR
- Family Therapy
- Humanistic Therapy
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
Other languages spoken
- Hindi
- Punjabi
Counselling practice website:
www.empatheticaura.comPractice information:
I am a Registered Clinical Counsellor (RCC) and specialize in working with clinical disorders in the adult population, and with couples and families. I have experience of working in a hospital set up with in-patient and out-patient services. Hence, I have knowledge and understanding of symptom manifestation and provide psycho-education to my clients accordingly. I emphasize on developing the therapeutic alliance before diving into core therapy process. I feel that a strong, trusting professional relationship is the foundation to a safe, nonjudgmental and compassionate environment, where you can express your worries and challenges with ease. Therapy, for me is a journey, that we will embark together, identifying the challenges and their solutions, at a pace that you are comfortable with. I believe we are a product of the nature-nurture influences in our life. When we go through an emotional turmoil, we lose the ability to think and decide clearly and objectively. I will support and guide you to utilize your resources and strengths to minimize the struggles. I customize my approach and treatment modality as per the needs of the client and that is a good fit for you as an individual/couple/family. Hence, my approach is largely eclectic, with greater inclination towards Cognitive Behaviour Therapy (CBT). The decision to initiate therapy is never easy, let alone finding a good counsellor. I hope that I am a good fit for you. Looking forward to working with you :)
Specialized training:
- Eye Movement desensitization Reprocessing (EMDR)
Client fee individuals:
$140Client fee couples/families:
$160-$500Availability:
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EveningLate | Available | Available | Available | Available | Available | Available | Available |