Areas of practice
- Anxiety and/or Panic
- Career Issues
- Death and Dying
- Personal Growth
- Self-Esteem Issues
- Stress Management
- Cognitive Behavioural Therapy (CBT)
- Emotion Focused Therapy
- Expressive Arts Therapies
- Jungian Psychotherapy
- Mindfulness approaches
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Relaxation Therapy
- Vocational Counselling
Counselling practice website:www.micheledoucet.com
Difficult times can lead to some of our most significant and meaningful changes if dealt with in a way that is effective for you. If you are struggling with a recent life transition or simply questioning your direction in life and want to look at your potential that lies beneath the surface this may resonate with you.
A deeper connection to yourself will benefit not only you, but your family, friends and the larger environment. You will gain new awarenesses on present issues while decreasing feelings of anxiousness.
The core of our work together will utilize a Music Therapy modality. This is a deep and transformative method with far reaching effects. The roots are Jungian and transpersonal, creating meaningful and lasting effects.
Although you may be feeling anxious and overwhelmed right now or feeling like your energy is depleted I believe in your abilities, strengths and answers that may be laying beneath the surface. I look forward to helping you clear that path towards them guiding you to a more fulfilling way of life.
- Music Therapist Accredited MTA Dipl. Counselling CYC Music Psychotherapy FAMI Registered Yoga Teacher RYT