Practice information:

Being human is an intricate adventure, filled with challenges that can sometimes feel like an uphill battle. I understand how overwhelming and isolating these experiences can be, especially when they leave us feeling lonely, fatigued, self-critical, anxious, hopeless, panicked, or consumed by obsessive thoughts. Adolescents and neurodiverse individuals often face additional difficulties, and I am attuned to the complexities of these emotions and how they affect you in various aspects of life, including school, work, and relationships.

I am here to support you through the complex landscape of mental health. By fostering collaboration, we can bring about transformative changes. Whether it's building social confidence, managing anxiety, improving mood, or understanding OCD, we can work together to find the best path forward.

You don’t have to navigate these challenges by yourself. If you’re interested in finding out if we’re a good fit, email me to book a brief consultation. Together, we can explore the best approach for your needs and goals.