
Lauren Legere
Areas of practice
- Anxiety and/or Panic
- Personal Growth
- Post Traumatic Stress Disorder
- Professional Burnout
- Stress Management
- Trauma Counselling
- Women's Issues
Approaches used
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy
- EMDR
Counselling practice website:
latitude-wellness.comPractice information:
My name is Lauren Legere and I am the Clinical Director and Founder of Latitude Counselling and the Co-Founder of Latitude Wellness. I am also a Registered Clinical Counsellor and Canadian Certified Counselling who works with individuals in high pressure professions. I specialize in Trauma, Relationships, Anxiety, Professional Burnout and Personal Growth, although I have experience working with a number of different concerns. I empower clients to create healthy relationships with themselves and others while discovering tools to help them thrive in their fast-paced environments. I work with organizations to support their teams with lunch and learns, wellness workshops and various speaking engagements.
For low-cost options, we also offer work with our Graduate Interns for $80/50-minute session or less* (depending on need)
Specialized training:
- EMDR
- Gottman Level 1 & 2
Client fee individuals:
250Client fee couples/families:
280Availability:
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday | |
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MorningAM | Available | Available | Available | Available | |||
AfternoonPM | Available | Available | Available | Available | |||
EveningLate | Available | Available | Available |