Areas of practice
- Anxiety and/or Panic
- Career Issues
- Divorce and/or Separation
- Family Conflict
- Family Issues
- Life Balance
- Life Transitions
- Marriage and/or Relationship Issues
- Personal Growth
- Professional Burnout
- Self-Esteem Issues
- Stress Management
- Cognitive Behavioural Therapy (CBT)
- Emotion Focused Therapy
- Emotionally Focused Couples Therapy (EFT)
- Emotionally Focused Therapy - Individuals
- Family Systems
- Mindfulness approaches
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Telephone Counselling
- Video Counselling
Counselling practice website:https://www.gravitatecounselling.ca/our-team
Linda is accepting new clients for evening sessions. She offers phone and video counselling, and encourages clients to start with a free initial consultation! Visit https://gravitatecounselling.janeapp.com/#/staff_member/3 to book with Linda.
Linda has over 25 years of experience working in post-secondary and career counselling settings, for employee assistance programs, and in addiction and mental health services. Through these professional experiences and her own counselling journey, she has come to believe in the importance of clients finding their authentic voice and one’s ability to transform self and relationships. Linda takes a client-centered approach to the counselling relationship. She enjoys working with individuals and couples.
Linda's work with clients focuses on:
- Depression, anxiety and stress management
- Work related stress, anxiety and burnout
- Relationships with friends, family members and partners
- Self esteem, self confidence, self awareness and self acceptance
- Personal growth and development
- Life and career transitions
Linda works from a trauma informed and holistic approach that allows clients to deepen their relationship with self and others. She draws from a variety of counselling theories and methods, including self relational theory, the family systems model, cognitive behavioral therapy, emotionally focused therapy, mindfulness and meditation. Linda is also certified in EMDR (Eye Movement Desensitization and Reprocessing).
Linda has Master of Arts in Counselling Psychology from Simon Fraser University and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC).
Please note: emails/messages sent to Linda through the CounsellingBC.com website are forwarded to the confidential inbox of the Clinical Director of Gravitate Counselling Inc., who can answer your questions and/or help you book your first appointment with Linda.
Client fee individuals:$140
Client fee couples/families:$140/$210