Practice information:

Mindfulness Counselling:

Overcoming anxiety, depression, and relationship issues and becoming who you want to be.

Hello, I'm Kailin, and I have been using Mindfulness in my work with clients for 18 years. I understand how challenging life can be because I have worked hard to overcome my own life challenges.

Mindfulness is a gentle, humanistic, and holistic therapeutic approach that directs your efforts through an emphasis on growth rather than deficit.

During your counseling experience with me, you will focus on cultivating your innate and personal capacities to overcome psychological difficulties. I believe that this ability to self-heal is within you, needing only to be discovered and explored. You will engage in a positive, forward-looking process of self-transformation.

Feel free to visit my website and see if I am the right counselor for you to try. I typically respond within a day when you use online booking to schedule an appointment with me.

I hope you find the right professional assistance and take your life to a much better place.