Areas of practice
- Adoption Issues
- Anxiety and/or Panic
- Family Issues
- Grief and Loss - General
- Life Transitions
- Marriage and/or Relationship Issues
- Personal Growth
- Self-Esteem Issues
- Stress Management
- Vocational Assessment
- Acceptance & Commitment Therapy
- Adoption Counselling
- Humanistic Therapy
- Internal Family Systems
- Interpersonal Psychotherapy
- Mindfulness approaches
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Spiritual Counselling
- Vocational Counselling
Counselling practice website:www.kimberlywoodcounselling.com
Welcome! My name is Kim.
My passion and specialty is helping individuals work through concerns related to anxiety, shame, and identity.
To live courageously despite fear, to relate to yourself like someone you love, and to be free to fully live who you are.
If you are struggling with anxiety and fear, thoughts of not being good enough, being chronically turned against yourself in quiet or sometimes loud self-judgment, or finding it hard to live in a way that reflects your most authentic self – you have come to a compassionate place. I know these struggles too and how they can feel like a mental prison. I provide a refuge where you can make the courageous and loving turn to embrace who you are, work through mental health concerns with compassion, and become your own best support and ally.
My counselling approach is relational, holistic, and compassion-focused. I provide a friendly, welcoming space, both online or in-person, where I hope you will feel comfortable to be yourself, with all your seemingly messy and BEAUTIFUL parts.
I view you as the expert of your own experience and my role as co-traveller, co-creator, and gentle guide. Together, we’ll explore and witness: where you are at, where you have been, where you want to go and why? AND, how you are going to get there. The plan forward is created with you, to meet your specific needs, goals, interests, and strengths.
Choosing your counsellor is an important decision, so please reach out through my website for a free 20-minute consultation with any questions about my counselling approach and other areas of practice, and to determine if we would make an effective team.
I serve individuals (17yrs+) online throughout British Columbia and in-person and online in Nelson, BC.
It will my honour and privilege to serve you and to support you in reaching your goals.
- Restorative Justice Facilitator Training
- IFS Inspired Coaching: Aligning The Inner System
- Mental Health & Addictions Associate Certificate
- Motivational Interviewing
- Myers Briggs Type Indicator (M.B.T.I) Certified Facilitator
Client fee individuals:$140 GST incl.