Practice information:

Everyone wants to live a life that is satisfying and free from suffering, yet many of us suffer and struggle in silence. In my 10 years of practice, I have worked with numerous clients to break free from the struggle of addiction, habitual behaviours, and obsessive thinking patterns. I have come to understand the nuances and complex nature of body image, body dysmorphia, self-esteem, and anxiety. I work collaboratively with my clients to create goals that are attainable and create lasting change in their lives. My clients know I will challenge them to push themselves outside of their comfort zone; to reach their ideal life.

I completed my M.A. in Counselling Psychology degree in 2012, and am registered in good standing with the Canadian Professional Counsellors Association, as well as the BC Association of Clinical Counsellors. I have expertise in disordered eating, anxiety, depression, self-esteem, obsessive thinking patterns, and body image. I primarily use CBT and ACT.

Katrina is a proud member of the Manifest Wellness team. Manifest Wellness is focused on providing guys with a unique blend of professional development, coaching, and counselling to help them succeed in life. We specialize in dealing with men’s problems, whether it's difficult feelings, uncomfortable situations, or just dealing with life in general.